What are defense mechanisms? Defense mechanisms are used in psychology to describe our unconscious methods of dealing with anxiety, fear, and stress. Everyone uses them, not just addicts, and they…
I can’t believe it’s been over 6 years since I claimed my freedom from heroin addiction. Right before I made that decision, I couldn’t go 6 hours without snorting heroin,…
Whether you're a recovering addict or not, stress can be a huge trigger to self-medicate. That's why it's important to know that there are healthy ways to reduce stress that…
